Essentrics
Important informations
Date: Every Tuesday.
Cost : $68 – 10-week session
Montreal, Québec
A dynamic and global workout that combines both strengthening and stretching of the body’s 650 muscles. By increasing your flexibility and range of motion, this class will help you achieve a healthy, toned and pain-free body.
Dates : Tuesdays, January 21st to March 25th
Time: 2 pm to 3 pm
Location: Centre du Vieux Moulin de LaSalle, 7644 Édouard Street, LaSall
Cost: $68 – 10-week session
In collaboration with the Centre du Vieux Moulin de LaSalle
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Sign ups start Tuesday December 3rd at 9am.