Fitness
Important informations
Date: Every Monday.
Cost : $140 – 14-week session
Montreal, Québec
This course aims to strengthen bones, preserve breathing and muscular capital, lower blood pressure, soften the body, control weight gain while promoting socialization.
Dates: Mondays from January 6th to April 7th
Time: 10:30 am to 11:30 am
Location: Association sportive et communautaire du CentreSud, 2093 De la Visitation Street
Cost: $140 – 14-week session
In collaboration with l’Association sportive et communautaire du CentreSud (ASCCS)
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Sign ups start Tuesday December 3rd at 9am.
