Toning and stretching
Important informations
Date: Every Thursday.
Cost : $68 – 10-week session
Montreal, Québec
This class involves gaining muscle tone through stretching. It includes not only exercises promoting flexibility to improve joint mobility, but also muscular exercises which aim to strengthen postural and stabilizing muscles.
Dates: Thursdays, January 23rd to March 27th
Time: 2 pm to 3 pm
Location: Centre du Vieux Moulin de LaSalle, 7644 Édouard Street, LaSalle
Coût : $68 – 10-week session
In collaboration with the Centre du Vieux Moulin de LaSalle
***
Sign ups start Tuesday December 3rd at 9am.
