FADOQ keeps members up to date on everything that happens across the network. It also lets them know about the work it does to improve their quality of life, including briefs, advocacy, news, editorials, publications, and more.
As a members of the Réseau FADOQ you benefit from useful partnerships, nearly 1,000 discounts and privileges. You have access to multiple discounts and privileges in every region of Québec. Maximize your savings in every sphere of life! Use the FADOQ application to discover discounts wherever you are.
Individuals aged 50 and over who want active lifestyles, to meet other people and experience new things will undoubtedly find what they’re looking for in the Réseau FADOQ. He/it gets over 70,000 people to be physicaly active every week.
Réseau FADOQ works hard to educate, train, and equip its members in all spheres of their lives. It shares information at workshops, online, in concise articles and up-to-date fact sheets, and more. We believe all seniors should get informed!
Staying Active to Prevent Decline
“When my 10-year-old daughter said to me, “Daddy, I want you to stay fit as long as possible,” I knew I had to obey her.
At 55, Martin Claveau tries as much as he can to stay physically fit. A dek (street) hockey enthusiast, he plays several times a week. It allows him to maintain a healthy lifestyle while enjoying time with friends.
Editor of the Journal Le Carrefour de Québec, Claveau believes that at his age, it is important to take care of himself. To maximize his physical activity, he decided to leave his car behind and walk to work. He also tries to eat a balanced diet.
“My father let himself go a bit when he was my age. Well, let’s just say that today, he is not in the best of health,” he says. “I just don’t want to repeat his mistakes.”
In addition to dek hockey, Martin Claveau enjoys running and downhill skiing.
“I always try to have something to do. It’s important to have a good quality of life.”
D’autres souvenirs…
